June 9, 2023

Essential Oil Of The Year - Frankincense

Frankincense is an ancient essential oil with a sweet, earthy aroma that has been used for its healing properties for thousands of years.

It is derived from the resin of trees native to Africa and the Middle East, and it's gaining popularity due to its versatile uses and many benefits. 

From anti-inflammatory properties to help wounds heal quicker and skincare applications to spiritual significance, this powerful essential oil has stood the test of time as one of the most popular oils out there! 

Whether you're looking to relax or improve skin health, frankincense can be a great addition to your collection - get ready to discover why frankincense is the essential oil of the year!

 

What is Frankincense?

Frankincense is an essential oil derived from the resin of the Boswellia carterii tree found in North Africa and Arabia. With a musky, warm, and earthy scent, this oil has been used since ancient times for its medicinal properties and spiritual significance. Wide varieties of frankincense are available today, each with unique properties.

Frankincense essential oil can be used to reduce inflammation, help heal wounds quickly, provide emotional support during times of distress or anxiety, improve skin health and even provides antiviral protection against certain viruses such as influenza A virus (H1N1) strains – making it one of the most versatile oils out there!

 

How Can Frankincense Benefit Me?

Frankincense essential oil has many beneficial properties that make it an ideal oil to keep around your home. The benefits of using frankincense are abundant, from reducing inflammation and improving skin health to aiding in relaxation and providing emotional support.

When applied topically on the skin or taken internally in capsule form, it can help to relieve pain, reduce inflammation and even improve wound healing time. It is also known to reduce stress levels, enhance mental clarity, and help with anxiety, depression, insomnia, fatigue, headaches, muscle pain, joint pain and menstrual cramps. 

Diffusing it into your home or office space will fill the air with its calming aroma while providing emotional support during emotional distress or anxiety. 

 

Reduce Stress & Anxiety

Frankincense oil is known to be calming and can help reduce anxiety and stress levels. You can add a few drops to your diffuser or bath to create a relaxing atmosphere after a long day.

 

Skin Care

Frankincense is often used as part of a skincare routine due to its anti-inflammatory properties, which help reduce redness and irritation. It can also help heal minor wounds and reduce signs of ageing, such as wrinkles, dark spots, and sagging skin.   

 

Boost Your Mood

Studies have shown that frankincense essential oil can boost your mood by stimulating serotonin production, which helps you feel better overall. You can apply it directly onto your skin or add it to a diffuser for an uplifting scent throughout your home or office space.   

 

Respiratory Health

Inhaling frankincense essential oil vapours may help alleviate symptoms associated with colds, coughs, bronchitis, asthma, congestion, sinusitis, and other respiratory issues. Add a few drops into your diffuser or steam inhalation bowl for maximum benefit.

 

Relieve Pain & Inflammation

This powerful oil has been used for centuries to reduce pain and inflammation in specific body areas, such as sore muscles or joints. Just massage a few drops mixed with a carrier oil like coconut or jojoba directly onto the affected area to relieve aches and pains.

 

frankincense essential oil photo

 

Frankincense essential oil has been used since ancient times to help promote physical and emotional well-being. 

It is seen as an all-natural way to reduce stress, relieve pain and inflammation, and improve skin health. It is easy to use, either diffused into the air or applied directly to the skin for maximum effectiveness. 

With a musky scent and numerous benefits, now is the time to try frankincense! 

You won't regret it - add this potent oil to your wellness routine today and experience its healing properties for yourself!

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