dōTERRA Spikenard Essential Oil - 5ml


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Spikenard is a beautiful flowering plant of the Valerian family that is native to high altitudes in the sub-alpine and alpine regions of the Himalayan mountains. The Spikenard Essential Oil is steam distilled from the plant's roots. It has been highly valued for centuries, traditionally used to anoint people of high honour and in Ayurvedic health practices. Today, it's commonly used in perfumes and relaxing massage oils for its woody, musty scent.

Spikenard essential oil has many uses, including promoting calmness and relaxation by applying one to two drops to the back of your neck or temples. It can also be combined with a hydrating cream to soften and smooth skin or added to your favourite cleanser or anti-ageing product to promote healthy, glowing skin.

When diffusing Spikenard essential oil, use three to four drops; when adding it to food or drink, dilute one drop in 125 ml of liquid; when massaging, mix five drops with 10 ml carrier oil; and when perfuming, mix one drop to 10 drops carrier oil.

As with all essential oils, possible skin sensitivity can occur, so keep out of reach of children, avoid contact with eyes, ears, and sensitive areas and consult your physician if pregnant or nursing. Additionally, avoiding sunlight or UV rays for up to 12 hours after applying Spikenard essential oil is necessary.

Experience the calming benefits of Spikenard essential oil today!

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